The Bulk
Expands with water into a gentle gel that bulks up your stool and supports regular, healthy movements.*
Fair Questions.
How fast does it work?
Fiber works quickly — many people feel the difference within a day or two of consistent use. Keep the water coming.*
Why capsules — not powders or gummies?
Powders get clumpy, gritty, and weirdly flavored. Gummies are sugary and underdosed. Capsules are pre-measured, taste-free, and travel-friendly — no mixing, no sludge at the bottom of the cup.
How much should I start with?
Start with one capsule twice a day and work up. More fiber than your gut is used to, too fast, can backfire. Slow is smooth.
Can I take it with Daily Symbiotic?
Encouraged. Fiber keeps things moving; Symbiotic manages the ecosystem. Together they cover the daily bases.
What about allergens & cautions?
The capsules are gelatin (bovine), made in a facility that also processes milk, soy, wheat, egg, peanuts, tree nuts, fish, and shellfish. Always take with plenty of water. Not for children or during pregnancy or nursing — and if you have a medical condition or take medication, check with your doctor first.
